Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. My goal for May is 1100 minutes of exercise and I got to 800 yesterday. Two hundred minutes in eight days means 25 … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I mentioned last week that I wasn’t doing anything but walking. In the past week, I tried a bit of stretching. I noticed … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. We’ve been getting more showers than flowers. Yesterday, we were impatient enough for a walk, that we just put on raincoats and went … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I met my April goal of 1000 minutes, exercising every day. For May, I increased that by 10%, so I’ll be aiming for … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. My goal for April, a recovery month, was 1000 minutes. I’ve reached 830 minutes, so I’ll get there if I can manage 35 … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I chased deer out of the yard last night for the first time this year. They devour our plants if we don’t take … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. Since I’m easing back into exercise after injury, I decided this would be a good time to see if I’m doing it right … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I managed some yard work over the weekend! Spring is here and my back did fine (but I was really careful). I’m gradually … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. Stretching is important for my ability to prevent injury. But, it’s so tricky to figure out how and when to do it after … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I finally took a normal walk (minus the hills) yesterday — yay! Truth be told, my short walks have been less about my … Continue reading →