Exercise Books #ReadersWorkouts — 3 Comments

  1. I don’t really have any book suggestions. I’ve only actually read a few and they’ve been focused on running.

    Happily, I haven’t had to deal with many injuries.

  2. Let me know if you find a good exercise book about folks over 40 or 50. I don’t have any. But today I had a great swim at our local public pool. They had 50 meter lanes open so doing laps felt like a great workout. Perhaps swimming would be good after an injury.

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