Exercise and the Blahs #ReadersWorkouts — 1 Comment

  1. Sympathy loves company. First my sister was visiting for a week and although we did some walking not much exercise and more eating and of course fun. Then I tweaked my back somehow. Not my old lady sciatic but the other side and that kept me on the heating pad for a couple of days. And I have had a flurry of migraines. All this has kept me from my exercise. Since I don’t have the chain not to break I have to force myself to get back to it! Good luck Joy!!!

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