Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. Last week, I reported that I’d need to average 50 minutes a day for the rest of the month to meet my goal … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. Heat, rain, and general busy-ness have conspired to reduce my exercise minutes in recent days. I’ll have to average 50 minutes a day … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. My three goals for June are going well: I’ve completed 6 of 21 days with at least 8000 steps — almost a third of … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I met all three of my goals in May: 21 days with at least 8000 steps 8 strength-training sessions 1300 minutes So, I’m … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I met one of my goals already this month! I hardly ever meet my goals more than a day or two ahead of … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I had an all-day business trip yesterday, but I managed 15 minutes of stretching when I got home. That felt good after spending … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I had an unusual and unexpected workout yesterday. A tree from our yard fell into our disabled neighbor’s driveway. We wanted to get … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I got my May off to a rollicking start with four days in a row of 8000 steps or more. I sneaked in … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. With three days to work with, it looks likely that I’ll meet my goals. I’ll need to average 30 minutes of exercise each … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I’m actually slightly ahead of my monthly goals. That hardly ever happens! But it’s not an excuse to get complacent….I still want 420 … Continue reading →