Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
This is a pre-scheduled post, written on Friday. My plan is to spend a long weekend at The Elms in Excelsior Springs, Missouri, returning home on Tuesday evening, too late to put up my #ReadersWorkouts post.
Excelsior Springs is one of those towns with natural springs that attracted Victorian health-seekers. The 125-year-old hotel, The Elms, has recently been renovated for modern health-seekers.
I don’t have a crystal ball to know for sure what I’ll do in Excelsior Springs, but the plan is to explore the town, on foot. And, I’ll do stretches in warm water. So, I hope to be very near my goal of 1200 minutes of exercise in October.