Readers' workouts

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Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.

I was motivated by the time change to do some longer workouts in the last few days. My body seems to adjust better if I have plenty of exercise which helps me get plenty of sleep. That had a nice side effect that I stand a pretty good chance of getting half-way to my goal of 1300 minutes of exercise in March at the half-way mark of the month.

How are you doing with exercise? Share a link to a workout blog post in the list below or share a story in the comments.




Comments

Not Quite the Ides #ReadersWorkouts — 2 Comments

  1. Good for you, Joy!
    I’m kind of in an exercise lull because of my broken Fitbit. I’m surprising myself with taking a break. But the weather also hasn’t been conducive to outdoor running. I have met my daughter at the gym the past two days and we have ridden stationary bikes and done the elliptical. I’m also trying to get back into weight lifting.

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