How was last week? What are your exercise plans for the week ahead?
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At 1325 minutes of exercise in May, I’m in good shape to meet my goal of 1400 minutes. My other goal was to do 15 workouts that involve strength training. I’m on track for that, too. That is, if I count yesterday when my strength training involved using the fence posts as a barre for leg lifts while I watered my kitchen garden. That was the only way I could squeeze it in. But, hey, I feel it so I know there was muscle development going on. That should count, right?