Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I’m still stepping and stretching through September. How are you doing with your exercise half-way through the month? For Readers’ Workouts, talk about … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. So far, I’ve managed completed consistency in getting 8000 or more steps a day. I’m not quite as good at getting to my … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I didn’t make my August goal of exercising for 1400 minutes, but I got to 1300 minutes so I’m pretty happy with that. … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. A heat wave sapped my enthusiasm for exercise, but I can’t complain too much since it’s the first of our summer. I still … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I’m still a little behind my goal, but catching up fast. Walking has become my go-to activity when the news raises my stress … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I’m still a bit behind on my goal for this month, but I’m getting back in the groove. Great weather for walking — … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. My ankle is healing well. It still looks a little puffy and hurts if I move it wrong, but there’s no pain for … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. After bragging in my post just last week that I hadn’t injured myself in over a year, I turned my ankle while working … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I did it! My walk with a friend on Saturday was my 365th day in a row. We walked from the farmers market … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. If nothing goes wrong this week, I’ll exercise for my 365th day in a row. I’m right on track to meet my July … Continue reading →