Readers’ Workouts — December 31 — 9 Comments

  1. I am definitely working on fitness again after a hiatus due to a severe case of plantar fasciitis and TMD. Started back to yoga this week and am working back into running. Hope 2014 will be a better fitness year for me.

  2. I have one day to go but am happy to say I’m run 100+ miles every month this year (whoop). October and November to tough, with the family crisis but I sneaked in 101 and 103.

    I mentioned getting the fitbit, wow do I walk alot! I can walk a mile, in my home, before 9am (running up and down the stairs, laundry, coffee, dogs etc..). I’m loving this gadget.

    Happy New Years!

  3. Happy New Year! I’ve had a somewhat dismal exercise year due to a detour for major surgery in June. I have much work to do this year and I plan to get started immediately. I saw a post you wrote a few months back that detailed your road to fitness – it listed all the books on diet and exercise that you used to help you keep on track. My first goal is to find that post of yours and use it as my MOTIVATION ! If you recall it, can you point me in the right direction? Thank you!

  4. Went to karate group class and sparring last night, also my first lesson with the temporary instructor while mine is off recovering from shoulder surgery. It’s going to be an interesting month with him. I’m hopefully coming up on another belt test soon, so a lot of review work on my own at home (techniques one day, kata the next).

Leave a Reply

Your email address will not be published. Required fields are marked *

HTML tags allowed in your comment: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>