Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
I had an all-day business trip yesterday, but I managed 15 minutes of stretching when I got home. That felt good after spending the day in the car, but I really did it so that I could report that I didn’t miss a day of exercise. I’m on track, or close to it, for all my goals this month — 1300 minutes of exercise, 21 days with 8000 or more steps, and 8 strength-training sessions.
How is your exercise going in May?
For Readers’ Workouts, talk about your fitness activities on your blog (feel free to grab the logo) and link to your post below or join us in the comments! Be sure to visit the other participants to see how we all did.