I let myself get completely derailed from jet lag and the preparation for my first colonoscopy. But that’s all behind me now and I finally set an exercise goal for the rest of October amounting to 40 minutes a day — and then proceeded to exercise for 40 minutes, two days in a row! So, I hope I’m back on track now.
How are you doing with exercise?
For Readers’ Workouts, talk about your fitness activities on your blog (feel free to grab the logo) and link to your post below or join us in the comments! Be sure to visit the other participants to see how we all did.