Readers’ Workouts — January 14
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
I’m still ahead of schedule for exercising 1400 minutes in January, thanks to several long days of shoveling snow this month. The weather’s predicted to be better in the near future, so I’ll be able to get back to my more normal exercise routines.
Has the New Year given extra energy to your fitness goals?
Talk about your fitness activities on your blog (feel free to grab the logo) and link to your post below or join us in the comments! Be sure to visit the other participants to see how we all did.
I’m gradually introducing Holly to the concept that I do weird things around the house that look like playing but are not meant for puppies. 🙂
As usual, you’re doing so well with your fitness goals. I’ve been trying to make it a habit to walk at least a mile every day. It helps that I finally made a workout playlist to motivate me. 🙂
Last night was my first 2 hour session at the karate studio for a couple of weeks, & I feel a bit stiff & sore for it. But I also got a walk at lunch time in the sun, which was glorious!
Good work, everyone! I had a great first week back to the gym last week, with two regular workouts and my first Barreworks class. I was really happy with the difficulty level of the barre class and will definitely incorporate one a week into my routine from now on. This solves my problem of weekend workouts, too–I use the gym at work during the week, and my tiny apartment isn’t really conducive to aerobics or a cardio machine so I don’t do much beyond walking on the weekends.
So, onward: heavy exercise class Tuesday lunch (already feeling the burn!), regular gym Wednesday and Friday, barre class Saturday.
Best of luck to you all this week!