Move in November #ReadersWorkouts — 3 Comments

    • Those are the days when I’m doing DVDs. I think it really helped that I set a goal to do 15 DVDs this month. Now, when it’s cold and dreary, I think “this would be a good day to do a DVD!” Instead of, “this would be a good day to do nothing.”

  1. My exercise is going good but my steps are slowing down since I’m back to only 3 1/2 or 4 hours of work. I could get more by walking on my treadmill but I’m not addicted to it like I used to be.

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