DVD Workouts #ReadersWorkouts — 6 Comments

  1. I haven’t tried an exercise video in ages. I had a yoga one but that didn’t work our. I used to love the dancing sort and fortunately we have a big living room so I would hop around there. Your minutes of exercise are going well!

  2. Joy, Nice job. That sounds like a lot of minutes. I enjoy DVD exercises. I’ve done P90X and then was doing the latest version of that with my daughter. But I always prefer exercising outside. Something about that morning air.

  3. I’ve not had great success with videos. But since my karate studio moved out to Chesterfield in June, my weekly workout went from 3.5 hours to 5, including an extra hour of sparring. No big effect on weight but I’m a better fighter now.

Leave a Reply

Your email address will not be published. Required fields are marked *

HTML tags allowed in your comment: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>