Readers’ Workouts — December 17 — 5 Comments

  1. I’m using my injured finger more and more but I think I overdid it yesterday. We’ll see if I can manage a downward dog without any pain. In the meantime, in January I’ll be adding new things to my routine. I could add them now but it doesn’t make sense to try to create a new habit, formalize a new schedule, when things are so chaotic. In the meantime, I’ve not only regained everything I lost in 2013 but I actually reached a new high so I am feeling discouraged but I’m not letting that defeat me.

    • Satia–good for you for not letting discouragement stop your actions and plans. My best cure for discouragement is “Do Something” and, if I can’t manage that, then “Plan Something” works almost as well.

  2. This is the week I do an extra hour of karate to get round my regularly scheduled lessons being on Christmas and New Year’s day. So, two hours down, two and a half to go…

    I’m really enjoying beign at the point where I can watch the orange belts (the first belt of 8 in our system) and give them sparring tips, while still receiving tips from the been-a-black-belt-for-thirty-years guy.

  3. Sounds like you are off to a good start to the month! And with the holiday dinners, baking, socials… it’s good to be on track (have an extra cookie).

    Hope you are having a great month Joy.

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