Readers’ Workouts — April 23 — 3 Comments

  1. Congrats on staying on track with your minutes! I fell behind last week.

    I’m doing the 12K Challenge too, but Sheila hasn’t even posted this months challenge yet, and I was using those mini challenges to help keep me stay on track. Hopefully she’ll post for May and stay consistent each month from then on.

  2. I’m on track too, yeah us! Since I’m signed up for the half I added a few long runs and met my April 50 mile/week goal. I’m trying to tire myself out then recover… for mental strength on the trek.

    You have been pretty quiet the last week, hope you are having fun and just a good busy!

    Have a great week

  3. Congratulations on being on track to meeting your goal, Joy! I’m still not into a regular workout routine yet. So far, I’ve been doing one or two 30 minute workouts a week, and going for longer walks, between 30 to 40 minutes, about four times a week.

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