Do you have any exercise books to recommend? I wrote about my favorite exercise book last week but would love to hear about more: Undersung Book for BBAW Thursday
I had a minor glitch in my back on Friday — something pulled when I was dusting flour off my shirt! Don’t you hate it when it’s something so little that causes a problem? I took three days off, but then decided that I was more in danger of injury from lack of exercise than from moving, so I’m gently getting back into it.
Fortunately, I was ahead on my minutes before my rest, so I’m still right on track for 1400 minutes of exercise in September. I’m a little behind schedule for getting in 15 Wii or DVD workouts, but I can make it up.
How was your exercise last week?
If you answer on your blog, feel free to grab the logo for your post. I used the lighter version this week. If you prefer the brighter one, see last week’s post: Readers’ Workouts September 4. In the link list below, put the link to your exercise update post. Be sure to visit the other participants’ posts to see how everyone else is doing.
If you prefer not to use your blog, or don’t have one, you can still play along — just report in the comments.