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Meet the Inner Critic to Improve Self-Compassion #CompassionateSunday — 5 Comments

  1. I really don’t like that inner critic. Why is it that she has taken up residence in my brain rather than, say, the kind and loving voice of Pope Francis? A mystery.

    Here’s my Sunday Salon!

  2. Wow, Joy…. we need our inner critics together for a play date and maybe they will tired themselves and no longer berate us 🙂

    Seriously, I did a lot of introspection a couple of years ago and also realized my inner critic is me, except I would NEVER talk to another person the way I chastise myself.

    I gave her the name Delilah, and now when I hear myself using such harsh language, I call her out. It works… sometimes.

  3. Pingback: Compassionate Goals #CompassionateSunday | Joy's Book Blog

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