Getting There #ReadersWorkouts — 4 Comments

  1. Glad your back is getting better!
    Last year when I was in the clutches of my old lady sciatic I worked on, through my physical therapist, my gait, making sure I was walking forward with my hips and shoulders back. It worked and I have not had an incident in a year!

Leave a Reply

Your email address will not be published. Required fields are marked *