How to Shovel Snow without Injury #ReadersWorkouts — 4 Comments

  1. I shoveled once – not my favorite form of exercise, but I decided it was better than driving over to the gym in the cold and snow. Great tips!

    I think I’m finally back on track with my exercise, at least for the most part. Now to get food under control.

  2. Nice tip, Joy! I went to NY for undergrad, so I did a little bit of snow shoveling. (Mostly, though, I waited for the machines and salt sprinkling to do the work.) I do miss glistening snowflakes but not the muscle soreness.

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