Mid-Month Report #ReadersWorkouts
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Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
Heat, rain, and general busy-ness have conspired to reduce my exercise minutes in recent days. I’ll have to average 50 minutes a day for the rest of the month to catch up. That’s a challenge, but I can meet it! Fortunately, I’m right on track for 8 strength-training sessions and 21 days with 8000 steps or more in June.
How is your exercise going in June?
For Readers’ Workouts, talk about your fitness activities on your blog (feel free to grab the logo) and link to your post below or join us in the comments! Be sure to visit the other participants to see how we all did.
Oh, I hate it when weather keeps us indoors and we can’t walk. I know you are up to the challenge to make up those minutes
I also hate it when it’s too hot outside, so I walk much less because of the weather in summer.
Hope you get your goals, good luck!!
You sound like me – between the weather and being busy it’s been tough to get exercising in.
At least some of your goals are right on track.
I’ve been out in CT this week, last night I hit the gym with my travelling buddy and he put me through a weights workout that left my quad muscles on fire. Tonight we did a back and hip workout with weights. It was fantastic to have a knowledgeable workout partner. I need to slot in some weights work and yoga to get in good shape for my black belt test, which will hopefully be early next year. I have more work travel to do, so this week and last week have been a good rehearsal for that.