I’m not sure if my extra effort at self-care last week helped me cope with the time change. Losing an hour the same weekend as a spike in the maple pollen sapped my energy. But, who knows? Maybe I would feel worse if I hadn’t been taking care of myself.
Adding extra time to my workouts boosted my minutes. I’m well ahead of schedule to meet my goal of 1500 minutes in March.
Are you recovered from losing an hour? Did it impact your exercise?
Talk about your fitness activities on your blog (feel free to grab the logo) and link to your post below or join us in the comments! Be sure to visit the other participants to see how we all did.