Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I was maybe too ambitious in my goal setting for a busy month. My goal was 1200 minutes and 15 DVD workouts in … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. It’s St. Nicholas Day eve. I hope Santa isn’t letting the elves do all the work this Christmas season so he can get … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. We’re having a spell of warm weather, so I’m taking advantage to get in some walks. That’s helping me keep on track for … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. Last week, I was behind on my goal to exercise 1200 minutes in November. I stepped it up a notch. Yesterday, I reached … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I got off track last week if I want to meet a goal of 1200 minutes this month. I thought I’d catch up … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. My goal for November is 1200 minutes, including 15 DVD workouts. I’m ahead of schedule on the DVDs — partly because of the … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I’m forty minutes from meeting my goal of 1200 minutes in October. I should be able to make that happen today! For November, … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. We’ve had a fairly bizarre month of October, weather-wise. Days in the 90s, days in the 70s, and today a projected high of … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I mentioned last week that I was doing yoga to help my back after sitting too much. I did it several days in … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I’ve been sitting too much, too many days. I started to feel it in my lower back. When I was younger, I ignored … Continue reading →