Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. My back is almost normal. I’m hoping that by next week I can report that I’ve done my normal walk, minus the hills. … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. My back is slowly healing. I haven’t broken my daily exercise streak (every day since November 1), but I just barely held on. … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I was doing fine with February, on track to meet my goals as of Saturday night. But, I woke up with lower back … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. We had some wonderful warm days, but we’re getting back to more seasonable weather this week. I’ve done lots of walking. On those … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. How to Shovel Snow without Injury by Joy Weese Moll (who is not a doctor, PT, or nurse — just a librarian with … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. February started so warm that the junipers and cedars began their pollination and I was dealing with hayfever for several days. Then, yesterday, … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. I met my January goals on the last two days of the month, with ordinary effort. It was nice that I did not … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. We’re nearing the end of January, so this is a good time to see what it will take to reach my goals. 940 … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. We’re just over half-way through the month and I’m at least half-way through each of my goals for January, so I must be … Continue reading →
Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges. My New Year streak of 8000 step days went for eight days in a row — then we got snow and ice and … Continue reading →