Down in the Back #ReadersWorkouts — 5 Comments

  1. I have had my sciatic back issues too when standing too long without a sit break. 2 hours at once is my limit!
    Hopefully you and your back will be back in full swing soon. Epson Salts soaks?

  2. I hope your back is better soon!

    I started back walking recently, so every other day my kids and I walk at least a mile. I’m thinking about getting a pedometer or Fitbit to keep track of my activity.

Leave a Reply

Your email address will not be published. Required fields are marked *

HTML tags allowed in your comment: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>