Readers’ Workouts — November 18
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Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
I’ve been behind all month on my exercise goal of 1200 minutes, including 8 strength-training session, in November. And, I’m still behind! Counting today, there are 13 days left this month. So, I need to average 45 minutes a day the rest of the month. Totally doable! Now, I just need to do it.
For Readers’ Workouts, talk about your fitness activities on your blog (feel free to grab the logo) and link to your post below or join us in the comments! Be sure to visit the other participants to see how we all did.
No blog post for me today. I’ve just been off the last month with watching my food intake and moving more. I’m trying to get back on track this month. Last week I started doing a hill program on the treadmill and I’m going to try it again tonight but up the incline a bit more.
I think just doing it is something we all struggle with. But…I know you can meet your goal!
Sounds like your goal is doable. Good luck. I have not been doing so well either.