Readers' workouts

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Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.

I’m doing great on my exercise minutes — 895 of 1200 minutes I aim to exercise in January. If I average the same minutes for the rest of the month as I have so far, I’ll have no trouble with meeting that goal.

My other goal, however, was to do some form of strength-training or stretching every day. Unfortunately, I broke my streak on Sunday and that was so discouraging that I didn’t do any yesterday, either. Oops! So, I’m going to see if I can get my streak going again today. I definitely notice a difference in how my body feels when I add variety to my workouts.

How is your exercise going?


Broken Streak #ReadersWorkouts — 4 Comments

  1. Yesterday I added another exercise class to my week, when it started up again after a four-week hiatus. Now I have three times a week I can join others in group exercises. I’ll try to blog about what I’m doing and come back to link up.

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