Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
By the end of Saturday, the 15th, I was half-way through all of my exercise goals for August. That’s a good position to be in during a month with 31 days.
I’ve had a hard time getting in steps the last couple of days (busy social life!) but I made some progress on the other two goals, so I’m still in pretty good shape:
- 730 of 1300 exercise minutes
- 11 of 21 days with 8000 steps
- 5 of 8 strength-training sessions
How is your exercise going?