Resolved: Be More Fit — A Book List

To celebrate the 12 Days of Christmas from now through Epiphany and to advocate for the idea of reading books to support New Year projects, resolutions, and goals, I’m writing a series of posts with themed book lists for various … Continue reading →

A New Road — October Memoir Challenge

For the final week of the October Memoir and Backstory Challenge hosted by Jane Ann McLachlan our theme is Gratitude and Regrets. I’ve been playing with the notions of Roads Not Traveled and Roads Taken: Childhood Abroad (Not) — October Memoir Challenge Career Steps and … Continue reading →

Reinvention — A Generation Fabulous Bloghop

The blog hop theme at Generation Fabulous this month is Reinvention. Since I started this blog after I started my weight loss journey, I thought it was time that I talked a bit more about the story of how I … Continue reading →

Books to Support a Healthy Lifestyle

In case you didn’t see it earlier in the week, I compiled a list of the recipes I posted on my blog in 2011:  Wednesday’s Healthy Eating Judging by the number of newbies showing up at the 3 Fat Chicks Forum to … Continue reading →

Book Review: The Beck Diet Solution by Judith S. Beck

Book: The Beck Diet Solution by Judith S. Beck Genre: diet book Publisher: Oxmoor House Publication date: 2008 Pages: 282 Source: Purchased Summary: The Beck Diet Solution by Judith S. Beck sounds like a diet book, but there’s no diet … Continue reading →