Resolved: Be More Fit — A Book List

To celebrate the 12 Days of Christmas from now through Epiphany and to advocate for the idea of reading books to support New Year projects, resolutions, and goals, I’m writing a series of posts with themed book lists for various … Continue reading →

The Shocking Truth about Diet Books

This week’s theme for Nonfiction November (hosted by Kim at Sophisticated Dorkiness and Leslie at Regular Rumination) is Become the Expert. Check out the links for Nonfiction November Week 2.  As I revealed in a post about Reinvention in September, one … Continue reading →

The Power of Habit — Group Read — Part 3 Discussion

Thanks to everyone who participated in the group read of The Power of Habit by Charles Duhigg with posts, comments, tweets, and Facebook conversation. It helped me a lot to see the examples from other people’s lives and organizations. I … Continue reading →

A Librarian’s Tips for Healthy Holiday Parties

This post originally appeared on Huffington Post, A Librarian’s Tips For Healthy Holiday Parties. They wanted it exclusively for awhile, but I’m past that time now so I thought today, as we enter another round of weekend parties, would be a … Continue reading →

Books to Support a Healthy Lifestyle

In case you didn’t see it earlier in the week, I compiled a list of the recipes I posted on my blog in 2011:  Wednesday’s Healthy Eating Judging by the number of newbies showing up at the 3 Fat Chicks Forum to … Continue reading →

It’s Monday! What Are You Reading?

It’s Monday! What Are Your Reading? is a weekly meme hosted by Sheila of Book Journey. Be sure to check out her post today to see her selections and the list of links to all the other participating bloggers. Read … Continue reading →

Book Review: The Beck Diet Solution by Judith S. Beck

Book: The Beck Diet Solution by Judith S. Beck Genre: diet book Publisher: Oxmoor House Publication date: 2008 Pages: 282 Source: Purchased Summary: The Beck Diet Solution by Judith S. Beck sounds like a diet book, but there’s no diet … Continue reading →