Book Review: Thin for Life by Anne Fletcher

Book: Thin for Life: 10 Keys to Succes from People who have Lost Weight and Kept it Off by Anne M. Fletcher Genre: health Publisher: Houghton Mifflin Publication date: 2003 (revised and updated from 1994) Pages: 415 Source: Purchased Summary: Anne Fletcher, registered dietitian and author of Thin … Continue reading →

A Librarian’s Tips for Healthy Holiday Parties

This post originally appeared on Huffington Post, A Librarian’s Tips For Healthy Holiday Parties. They wanted it exclusively for awhile, but I’m past that time now so I thought today, as we enter another round of weekend parties, would be a … Continue reading →

Readers’ Workouts — November 13

Welcome to Readers’ Workouts, our weekly gathering of bookish folks doing active things. How was exercise for you in the past week? What are your plans for the coming week? Link your post below or tell your story in the comments. Don’t … Continue reading →