Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
I heard last week that it was Nancy Sinatra’s 78th birthday and now I can’t get “These boots are made for walking” out of my head. I’ve been walking a lot — it’s the only form of exercise I’ve done this month. I want to get a little stretching in this week because I have a tight spot at the base of my neck and another weird twinge on the side of my shin (I’m not quite sure how to stretch that!).
How is your exercise going?