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Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.

Between illness and bad weather, I’m not even close to meeting my exercise for goals in January. That ended up being somewhat de-motivating since I knew I couldn’t meet my goal, I wasn’t pushing myself to do the best that I can. Fortunately, we get a new month and I can set a new goal and, I think, that should help me get going again. I did manage to do a little something every day because I couldn’t stand to break my daily exercise streak that’s been going for over a year and a half.

Do you ever find that your exercise goals become counter-productive?