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New Month! #ReadersWorkouts — 3 Comments

  1. As I said on my blog yesterday, “I’ve decided to alternate exercising (MWF) and meditating (TThS).” I spent an hour exercising yesterday, as planned, and felt good afterwards. Today’s been super-busy, so I guess it’s time to do my Tuesday meditating. I plan to spend an hour practicing the piano in a bit, when there’s no one in the big room downstairs with a piano. Playing the piano is relaxing for me and puts me in a good mood.

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