Stepping Up in October #ReadersWorkouts

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Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.

I woke up motivated on October 1, thinking about travel in 2017. When I travel, there are days that I take over 12,000 steps. Lately, I’ve been doing good to get to 8000 steps. To motivate more steps, I increased my exercise goal — I exercised 1100 minutes in September; I’m aiming for 1300 minutes in October. It’s worked so far. I’m averaging over 9000 steps each day this month.

How is your exercise going? Share in the link list or the comments below.

Comments

Stepping Up in October #ReadersWorkouts — 6 Comments

Tina on October 4, 2016 at 5:20 am said:

After a few discouraging months I have found myself back in the exercise groove again. When I was talking to Vicki at (I’d a Rather Live At the Beach) she encouraged me to link into Readers Workout to share my progress, but I will say, it’s slow!

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- Joy Weese Moll on October 4, 2016 at 8:02 am said:
  
  Glad to have you join us!
  
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Tina on October 4, 2016 at 5:21 am said:

Ooops, I hit post before I finished. I wanted to say that’s good stepping, Joy, and I look forward to hearing about your upcoming trips.

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Alisia @ 4thhouseontheleft on October 4, 2016 at 7:21 am said:

I’m doing a virtual Ironman triathlon this month! It’s definitely the biggest workout goal I have ever set for myself. 2.4 mile swim, 114 mile bike, and 26 mile run. The tri is through the Jimmie Johnson Foundation, and runs from Oct. 1 – Oct. 31, completed at your own pace.

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- Joy Weese Moll on October 4, 2016 at 8:02 am said:
  
  What a cool event! Good luck!
  
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Vicki on October 4, 2016 at 12:20 pm said:

Good job in September! I’ve set some new goals for October.

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