Comments

Down in the Back #ReadersWorkouts — 5 Comments

  1. I have had my sciatic back issues too when standing too long without a sit break. 2 hours at once is my limit!
    Hopefully you and your back will be back in full swing soon. Epson Salts soaks?

  2. I hope your back is better soon!

    I started back walking recently, so every other day my kids and I walk at least a mile. I’m thinking about getting a pedometer or Fitbit to keep track of my activity.

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