Readers' workouts

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Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.

I realized on Friday that I need 8000 steps every day the rest of the month, including Thanksgiving Day, to meet my goal of 24 days. I don’t know if I’ll pull that off, but I’m giving it a shot!

Here’s how my goals for the month stand:

  • 920 of 1200 minutes
  • 17 of 24 days with 8000 steps or more
  • 5 of 8 strength-training sessions

How is your exercise going? Share on your blog and link your post below. Or tell your story in the comments. Be sure to visit the other participants for support and encouragement.




Comments

Thanksgiving Week #ReadersWorkouts — 3 Comments

  1. Hi Joy!
    Here we don’t celebrate Thanksgiving, so well, you can come to Spain for a few hours, do your exercise, and then go back to the celebrations đŸ˜‰
    I’m doing very well this month in the swimming pool, but not running very much because it’s very cold in the mornings now… excuses, you know!

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