Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
Sorry I wasn’t as responsive as usual last week — I was in Cuba! I didn’t even attempt to get on the internet. We had a great trip! I’ll post more about it on Saturday with some photos.
My exercise goals for October didn’t include the Cuba portion of the month, but I had a secret goal to walk at least 8000 steps most days — I achieved that all but one day! I also promised myself that I would get right back to my daily exercise on the day after my return. I walked 45 minutes yesterday, so I’m on track for that goal, too!
- 680 of 880 minutes
- 15 of 17 days with 8000 steps or more
- 3 of 6 strength-training sessions
How is your exercise going? Share on your blog and link your post below. Or tell your story in the comments. Be sure to visit the other participants for support and encouragement.