Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.
Here’s how I’m doing on my July goals:
- 835 of 1300 minutes — right on track
- 6 of 8 strength-training sessions — ahead of schedule
- 14 of 21 days with 8000 steps or more — right on track
I didn’t even have to count last night’s photography walk around the Missouri Botanical Garden’s Lantern Festival. I was on my feet for hours but going so slowly that it’s hard to call it exercise.
How is your exercise going in July?
For Readers’ Workouts, talk about your fitness activities on your blog (feel free to grab the logo) and link to your post below or join us in the comments! Be sure to visit the other participants to see how we all did.