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Still Playing Catch Up #ReadersWorkouts — 2 Comments

  1. I made it through my regular Monday routine without injuries last night, I need to keep stretching out the left calf muscle the whole time, and before class.

    I have an hour of personal training scheduled in the gym for Friday, plus an hour-long karate lesson to catch up the time I missed, so my travel recovery day will include a lot of activity!

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