Readers' workouts

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Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.

I had an unusual and unexpected workout yesterday. A tree from our yard fell into our disabled neighbor’s driveway. We wanted to get that cleaned up as quickly as possible! I ended up with 45 minutes of squats, deadlifts, and carries for my exercise. Those are the days that I’m glad that I incorporate just a little strength-training into my routine each month.

I had a couple of short exercise days last week, but made up for them over the weekend so I’m back on track. Today’s my birthday! My celebration will include a nice walk and/or some work in the yard.

For Readers’ Workouts, talk about your fitness activities on your blog (feel free to grab the logo) and link to your post below or join us in the comments! Be sure to visit the other participants to see how we all did.




Comments

Dead Trees and Deadlifts #ReadersWorkouts — 4 Comments

  1. Happy Birthday, Joy!!
    Hope you have a nice day.

    Regarding the tree, I’m very amused because you see the pros of everything, even a falling tree means something good to you, haha. So glad you did your strenght workout with that tree – it won’t dare to fall again if you are around 😉

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