Comments

Half Month Report #ReadersWorkouts — 6 Comments

  1. I got my 1st degree brown belt on Thursday, and in last night’s sparring class I pulled a calf muscle. I’ve injured this one before, I know the drill (rest, ice, compression, elevation), but it’s so annoying.

Leave a Reply

Your email address will not be published. Required fields are marked *

HTML tags allowed in your comment: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>