My exercise went well during my conference. One day, I skipped two sessions and took a 2-hour walk. That made up for other days when I didn’t do as well. I’m currently a little ahead of schedule for reaching 1400 minutes in October and I’ve maintained my daily exercise streak.
We’ve enjoyed our walks the last couple of days now that it’s cooler — it feels like fall!
How was your exercise for the first week of October? What plans do you have for this week? Answer on your blog (feel free to grab the logo) and link to your post below or join us in the comments! Be sure to visit the other participants to see how we all did.