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Readers’ Workouts — August 27 — 8 Comments

  1. I keep hearing how warm it is in the midwest this week, which only means it’s coming this way! Stay cool 🙂

    I announced a Sept challenge yesterday, hope you will join! Using Daily Mile let’s the participant log weekly or daily… what works for you.

    Have a great week!

  2. It was a rough week (I was ill) and I’m being very cautious this week, not wanting to push myself too hard only to relapse. Snowdoll and I do our morning walks just as the sun is coming up to avoid the heat. I still break out in a sweat but it isn’t quite as bad.

  3. I am still fighting with myself over the required training for the duathlon I (stupidly) signed up for in October, but I’m doing them anyway, so I guess that counts for something. I’ve got to get back to doing something every day, though, because that was key to my earlier successes and I know it will be a cornerstone of maintenance, if I ever manage to get there.

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