Welcome to Readers’ Workouts, the weekly event where we share workout stories, goals, successes, and challenges. A new month is a great time to start a Tuesday habit of linking up with Readers’ Workouts for accountability and support.
Rick has decided he wants to walk every day. That’s been a big boost to my consistency. I’m going to have to work a little to get some more intensity of exercise in my day. Last night, I managed a little strength training — that should help!
How is your August shaping up? Answer on your blog (feel free to grab the logo) and link to your post below or join us in the comments! Be sure to visit the other participants to see how we all did.