My social life got busy and both exercise and healthy eating took a big step backward. This is what the phrase “It’s not how many times you get knocked down; it’s how many times you get back up” was made for. Fortunately, my social life goes in fits and starts, with large gaps that I can fill with healthy meals and exercise.
I’m only a day or so behind schedule for meeting my goal to exercise 1500 minutes in July. There’s still a lot of month to catch up!
How are you doing with exercise this summer? Answer on your blog (feel free to grab the logo) and link to your post below or join us in the comments! Be sure to visit the other participants to see how we all did.