I’ve been getting myself to exercise by watching made-for-TV movies from the Disney Channel on Netflix. Apparently, my inner athlete is 12. They’re short movies, so I can watch one over two days of exercise sessions — dancing, marching, and kicking followed by strength-training and stretching. So far, I’ve liked Princess Protection Program and Geek Charming. Read It and Weep was a DNF for being a little too predictable (and my bar isn’t very high for that in this genre).
Do you listen or watch anything to motivate your exercise?
How was exercise for you in the past week? What are your plans for the coming week? Link your post below (feel free to grab the logo) or tell your story in the comments. Don’t forget to visit the links to offer encouragement and support to other participants!