Weekend Cooking readers may remember that I’ve focused on heart health previously in February. I took some of that experience and turned it into a piece for the Huffington Post. Check it out here: A Librarian’s Tips for a Healthy Heart.
Here are some of my other heart health posts, many with recipes:
- Book Review: Strong Women, Strong Hearts by Miriam Nelson and Alice Lichtenstein
- Book Review: No-Fad Diet by American Heart Association
- Book Review: The New American Heart Association Cookbook
- Book Review: WomenHeart’s All Heart Family Cookbook by Kathy Kastan and Suzanne Banfield
- Book Review: Healthy Family Meals
- Book Review: Love in the Time of Cholesterol
- Book Review: Diabetes and Heart Healthy Meals for Two
- Book Review: Eating Well for a Healthy Heart Cookbook
I hope every one had a Happy Valentine’s Day!
Visit Weekend Cooking at Beth Fish Reads today for a review of what looks like a perfect at-home date movie plus more cooking posts around the web.
Contgrats on the Huff Post gig! Can’t wait to hop on over and get reading.
Good one, Joy. Have a great week.
I really enjoyed your Huff Po piece- some wonderful advice there.
Great article, Joy. Thanks for sharing the link.
Great article Joy!
Joy, this is timely. I had been looking at my old low-fat, freezer (make-ahead) cookbook published by Prevention Magazine and thinking it was time to get back to some of those recipes. Prevention also publishes quite a few heart-healthy recipes at their website.
Love your take on all the Valentine’s hearts. We all need to know about heart health!
Love! My husbands family has a history of heart issues so I’m trying to shift him to eating better. ‘We’ (you, me, others) need to keep forging forward – sharing tips, books, ideas, how important general health is. Fingers crossed… I hope all my efforts pay off when I’m 100!
100 is my goal, too!
Joy, thanks for listing some great books above and including links to Goodreads with your photos! I’m looking forward to getting ideas from the Healthy Families Cookbook you reviewed back in 2011. Keep being healthy!