A Librarian’s Tips for Healthy Holiday Parties — 10 Comments

  1. First of all, congratulations on having an article in Huffinton Post. Good for you. I love your list of books to check out and the hints for surviving the food-fests.

  2. Congrats on being in the HuffPost! How exciting. I love the advice you give here. The holidays are difficult whether you are trying to lose weight, stay healthy, or deal with other dietary restrictions.

  3. I think I love the holidays because they *are* food-focused, but I’m young yet. Thanks for sharing your tips! I like the one about carrying around sparkling water, as I try to keep my alcoholic consumption to a minimum (but people are always asking if you’ve had a drink…).

  4. I’m using MyFitnessPal to track calories in and out which has been really helpful this season. I can tell I’ve gained back a pound or two of what I’ve lost in the past 6 weeks (thanks to #30DS and #C25K), but I try to keep the bites in moderation. Total elimination will make me want more more more and probably push me off the wagon but if I allow myself a small taste once or twice a day I’ll still get my fix. It’s definitely tough, huh?

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