I hope those of you on the Eastern Seaboard are coping well with this storm — stay safe!
Who is ending the month strong? What strategies are you implementing as we go into the two big holiday months? (I’m asking because I need ideas for my plan!)
I’ve been in Northwest Arkansas for 10 days. I’ve been walking, hiking, and stretching in the jacuzzi that I had access to for the last half of the trip. I only need 70 minutes to meet my goal of 1600 minutes this month. I’m traveling today, though, so I may have to get them all in tomorrow. But a yoga workout would feel really good when I get home tonight, so I might try that.
How was your exercise last week?
If you answer on your blog, feel free to grab the logo for your post. I used the brighter version this week. If you prefer the lighter one, see last week’s post. In the link list below, put the link to your exercise update post. Be sure to visit the other participants’ posts to cheer everyone.
If you prefer not to use your blog, or don’t have one, you can still play along — just report in the comments.